"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."
William James
At Holistic Hypnotherapy, we provide professional hypnotherapy services to our clients which guides them to relax and heal in order to achieve optimal health and happiness. Natalie Hatjes, MS, the founder of Holistic Hypnotherapy is a certified hypnotherapist.. Natalie strives to help clients manage stress and anxiety and let go of pain and negative beliefs through her integrative hypnotic techniques and concepts. From small scale circumstances, to traumatic experiences - her services are personalized to suit everyone’s needs.
CONFIDENCE
A lack of confidence can cause problems in your personal and professional life. Hypnosis can be successful for low-self esteem and a lack of self confidence because its goal is to repair your mind. Hypnosis reaches your subconscious mind to be a supportive partner in your every day life.
BAD HABITS, ANXIETY, AND FEAR
Hypnotherapy for anxiety and anxiousness works to help you get in touch with your feelings in a way that’s safe and appropriate for you. This includes deep relaxation, which is the exact opposite of anxiety. We work to help transform the beliefs associated with your anxiety and address any issues of control so that you can become more aware of your true emotions. With intervention, you are able to change unhelpful thinking and behavior. Through these sessions, you will “re-frame” your thinking and provide you with valuable tools to get rid of bad habits, and plant new seeds in your brain that create a more realistic response to any stimulus or trigger object.
MONEY MINDSET
Create the reality you want in your life by moving from a lack to an abundance mindset. A scarcity mindset can block your path to success. By using hypnotherapy to release money blocks, you will let go of limiting beliefs around money and change your "money story". You will feel more competent, confident, and financially empowered by aligning your subconscious mind with habits and beliefs that will help you reach your financial goals and experience financial peace.
SEXUAL WELLNESS
Sexual Wellness is a state of mind and body that plays a major role in the overall health and well being of individuals. I support people of all sexual orientations, gender identities, and a multitude of relationship dynamics.
My customized Sexual Wellness Program consists of 4-6 sessions that will guide you to release and let go of any shame, guilt, or fear caused by negative beliefs, traumatic sexual experiences, and/or negative self image. From there, you will be able to feel sexually confident and empowered leading to more overall confidence in your life.
This program also helps with stress management, self worth, pain management, and the ability to let go and experience an orgasmic life.
WEIGHT MANAGEMENT
Feeling a bit frustrated with your weight and your thoughts around food? It might be time to seek help from a professional. At Holistic Hypnotherapy, my Individual Hypnosis sessions help patients develop positive attitudes towards food and healthy eating.  Your package comes with help from a Registered Dietician. Call me today and allow me to help you lose/gain weight depending on your health goals.
ALL ABOUT HYPNOTHERAPY
Learn About My Methods
Hypnotherapy is a form of complementary therapy that utilizes the power of positive suggestion to bring about subconscious change to your thoughts, feelings and behavior.
The process itself aims to alter your state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focusing the subconscious part. This heightened state of awareness - reached using skilled relaxation techniques - allows the therapist to then make appropriate suggestions.
Through the use of various hypnotic methods, my patients develop life-changing habits to help them cope with all of life’s various obstacles. At Holistic Hypnosis, my therapy sessions are designed to unravel their specific issues and provide patients with effective tools to help them see the glass half full instead of half empty.
CONTACT ME
At Holistic Hypnotherapy, your mental health and well-being is important to me. I love helping my patients develop the tools they need to cope with all of life’s challenges, and I get great satisfaction from seeing them heal and thrive. Contact me today to see how I can help you and let’s discuss the wide range of options at your disposal.
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